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#225 Bernadette Kellermann - Exploring Mental States in Performance
The Sport Psych Show
Do You Have a PhD in Performance Experiences Performance State?
In this episode we look at the topic of peak performance and how self-regulatory strategies fit into that frame. We also talk about shared mental models which I find both fascinating and highly important in sports. How do you help athletes attain states that are like long-term worth maintaining? And what's your favorite sport to watch right now? Let us know on Twitter @CNNOlympics or @cnnoland.
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