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657: Busting the Myths About Carbs, the Microbiome & LDL Cholesterol | Dr. Sarah Myhill

The Jesse Chappus Show

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Exploring the Benefits of Vitamin Supplements and Ascorbic Acid

This chapter delves into the role of ascorbic acid in health, particularly its effectiveness against bacterial contamination in the esophagus. Additionally, it examines the advantages of various vitamin supplements, highlighting specific products for their energy-boosting and cognitive-enhancing properties.

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