9min chapter

The Skinny Confidential Him & Her Podcast cover image

The Truth About Supplements: Misleading Claims & What You Must Look Out For Ft. Dr. Nima Alamdari & Katerina Schneider

The Skinny Confidential Him & Her Podcast

CHAPTER

Cortisol, Skin Health, and Clinical Evidence

This chapter explores the intricacies of cortisol regulation in the body and its impact on health, focusing on morning peaks and stress-induced fluctuations. It also addresses the ethical concerns of the collagen industry and the necessity of credible clinical studies in the skincare realm, highlighting the lack of evidence for many products. The discussion underscores the importance of rigorous research and transparency in combating pseudoscience and improving consumer trust in health products.

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