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Cortisol, Skin Health, and Clinical Evidence
This chapter explores the intricacies of cortisol regulation in the body and its impact on health, focusing on morning peaks and stress-induced fluctuations. It also addresses the ethical concerns of the collagen industry and the necessity of credible clinical studies in the skincare realm, highlighting the lack of evidence for many products. The discussion underscores the importance of rigorous research and transparency in combating pseudoscience and improving consumer trust in health products.