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Increase Testosterone and Libido with Lucas Aoun

Myers Detox Podcast

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Optimizing Testosterone Production

This chapter discusses various factors that can optimize testosterone production in men, including sun exposure, exercise, and dietary choices. It also explores the use of supplementation and discusses the benefits and potential risks associated with certain natural foods and energy drinks. The chapter concludes with a brief mention of hormone replacement therapy as an option for boosting testosterone.

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