Episode 30: Rich Willy
The Runners Zone
00:00
The Role of Patellofemoral Pain in Running
Physical therapists tend to look at patellofemoral pain as more of a biomechanical issue. But most people get it because they kind of did a classic training era with too much too soon, he says. "It's important to work with a runner in on what is going to be kind of a manageable training load and also how we can build that runner's low tolerance"
Transcript
Play full episode
