There are cultural and environmental factors that contribute to our outlook on life. The rise in popularity of social media, the ease of being able to see every moment of other people's lives can really create quite a negative and toxic cycle. "Sometimes it feels good to be sad," she says. We all go through periods like this. It's completely normal"
How do we explain the feeling where we have everything we could want, but we still feel so unhappy and dissatisfied? In this episode we explore some of the reasons for unhappiness in the face of success and everything we have ever wanted to dispel some of the stigma around sadness, depressive episodes and the normalcy of feeling unhappy.
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