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The 'take care of you' episode: Showing up as the best version of yourself

The Overwhelmed Brain

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Breaking Tradition Makes You Happier

Tradition keeps everyone comfortable and certain. But it also removes the ability to do something different that might make me happier. So remember the compound effect of every tiny step forward you make. Love the idea of deadlines because a deadline is going to force you to do what you probably wouldn't have done otherwise. When you feel accountable, someone or something will hold you accountable. Do everything you can with your first piece of paper today. It sounds like no fun, but what it does is help you accomplish things.

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