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787: How to Consistently Perform at Your Peak with Dr. Haley Perlus
How to Be Awesome at Your Job
What Have I Already Achieved?
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In moments where we've lost our best self, usually we're overwhelmed. What have i already achieved today is very different to what I haven't yet achieved. When you think about what you have achieved, it automatically puts you more than a pleasant emotional space and patting yourself on your back. Even though there's 500 to day, just the word get, simple word choice, changes our emotional experience,. allows us to be a little bit more engaged in that next activity.
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