The Stages of Behavior Change, Switching From a Fixed to a Growth Mindset. How to Take Ownership of Your Life and Enact Real Change!
Hanu HRV
00:00
Introduction
i'm not so sure that i have ever been this excited for a podcast. I just am really pumped about the information that i'm going to give you to day. A lot of challenges have come my way, obstacles or what seemed like barriers or blockades and i've been just in a lot of soul searching. And one of the things that i have come across in my own level of journey and self exploration has been this concept of authenticity. So i'm really excited to share with you some thoughts and ideas to day regarding that self exploration,. But more so along the lines behaviour change, and what it means to truly enact or engage in behavior change. Before we jump into today's content
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