AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
15min chapter
5 Science-Backed Ways to Stop Disappointing Yourself - Live Gracefully
Growth Mindset Psychology: The Science of Self-Improvement
Aligning Actions with Expectations to Overcome Disappointment
This chapter highlights the crucial connection between integrity and respect, urging individuals to take responsibility for their actions. It also examines the importance of setting realistic goals and measuring personal progress, instead of relying on unrealistic standards of success.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode