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6min chapter
Basketballs to Balance Beams: Movement that actually supports your ADHD Executive Functioning
The ADHD Skills Lab
The Power of Play in ADHD Therapy
This chapter explores a 2023 study on play-based therapy for children with ADHD, emphasizing its tailored activities that foster emotional and problem-solving skills. It also discusses the potential benefits of incorporating playful environments for adults to enhance cognitive functions and highlights the contrast between rigorous cognitive testing and enjoyable, playful movement.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode