23min chapter

The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Shame and Guilt with Martha Sweezy

The One Inside: An Internal Family Systems (IFS) podcast

CHAPTER

Shame and Guilt in the Mental Health Field

This chapter explores the prevalence of shame and guilt in the mental health field and discusses why they warrant their own book and conversation. It highlights the importance of differentiating guilt from shame and understanding these emotions in the context of psychic multiplicity and trauma.

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