Episode 012 - Self Care - Who's Looking After You?
Folding Towels - A Podcast for Massage Therapists with Jackie and David
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Self-Care Strategies for Massage Therapists
This chapter explores essential self-care techniques for massage therapists, emphasizing tools and practices to maintain physical well-being and career longevity. The discussion includes personal experiences and encourages therapists to prioritize their own wellness, echoing the advice they give to clients.
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