5min chapter

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#408 - Jake Humphrey - How To Build A High Performance Mindset

Modern Wisdom

CHAPTER

I'm an Obsessive List Writer

High performance is not about chasin perfection. Everything can be a good no matter whether at the time it feels like a difficult thing, it can be agood thing. My big non negotiable isn't to come home and make sure i'm present for my kids every single day. I want all the things that i talk about and believe in for them to get the real, genuine experience of having me as their dad. They have to feel it from me everysingle day. It starts with being positive... Every time a negative thought comes into your head, just replace it instantly with five good things that are great. An obsessive list writer. And lots of people don't actually feel the

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