Refuge in the Wilderness – Pt 2 - Coming Home to Embodied Presence
Tara Brach
00:00
The Last Gift of Coming Into the Wilderness
One mother described that she felt like she was spending more time with her teenage son judging him and worrying about him than actually loving him. As you become still, let your attention and your awareness fill your body. We cannot experience reality through our thoughts, their images, their sound bites, their representations. To be able to realize reality directly, we need to experience reality through the senses.
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