Triage Method cover image

HOW TO TRAIN: Mountaineering and Hiking | Triage Thoughts Ep. 271

Triage Method

CHAPTER

Importance of Technique, Equipment, and Strength for Backpacking

This chapter highlights the significance of using proper technique and equipment in backpacking to prevent injuries and optimize comfort. It emphasizes the need for choosing a backpack that suits your body and adjusting its position, as well as building core and overall strength for the physical demands of carrying a heavy backpack.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner