3min chapter

10% Happier with Dan Harris cover image

Meditation Party: The “Sh*t Is Fertilizer” Edition | Sebene Selassie & Jeff Warren

10% Happier with Dan Harris

CHAPTER

I've Had a Tough Year, but I'm Happy to Say Goodbye to 2022

Sebastian: I've never been so happy to say goodbye to a year than to 2022. He says he was disabled from the end of 2021 and into 2022, because most of the cancer was in his hip and bones. "I cannot say enough about the importance of a practice in moments like that," Seb says.

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