Dr Rangan Chatterjee: 3 Steps To "Core" Happiness
The Diary Of A CEO with Steven Bartlett
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Transformative Trials of Parenthood
This chapter recounts a deeply personal experience involving a parent's crisis when their infant child fell critically ill, serving as a pivotal moment that reshaped their career and outlook on health. The narrative explores themes of guilt, self-reflection, and the journey toward adopting holistic health approaches. Additionally, it emphasizes the importance of reframing negative experiences as opportunities for personal growth and the value of connection in combating loneliness.
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