Dear Headspace cover image

Can I Be Less Self-Critical? With Dora

Dear Headspace

00:00

Dealing With Setbacks, Anxiety, and Being Too Self-Critical

"I want to do it with an RV and then I want to hit like all the things like Dollywood, the biggest ball of yarn," says Robin. "It could be like a mindful eating, exploration, experience, deer headspace on the road", she adds. The pair will talk about dealing with setbacks, with anxiety, being too self-critical and how to remain playful as an adult.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app