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#317 From Terrifying Injury to World Records | Heidi Howar, Dave Tate's Table Talk

Dave Tate's Table Talk

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Exploring Satisfaction in Training Techniques

This chapter explores the emotions and experiences tied to dynamic and max effort workouts in multipower lifting. It emphasizes the balance of personal achievement and team competitiveness, highlighting the exhilaration of challenging workouts and their impact on endurance.

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