The Knowledge Project with Shane Parrish cover image

#154 Emily Balcetis: Setting and Achieving Goals

The Knowledge Project with Shane Parrish

CHAPTER

Mastering Goal-Setting Strategies

This chapter explores the complex dynamics of goal-setting, emphasizing the significance of strategic focus during different stages of goal pursuit. It presents various methods, including the use of sub-goals and contingency planning, to enhance motivation and adapt to challenges. Additionally, real-life examples from athletics illustrate how preparation and mental readiness can lead to greater success in achieving personal and professional objectives.

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