#166 Randall Dibble: Front Headlock, Turtle, and Overhook/Underhook, from a Wrestling Perspective
1-800-BJJ-HELP
00:00
High-Value 'Checkmate' Takedown Positions
Randall outlines powerful takedown setups: hands above thighs, getting behind and moving laterally.
Play episode from 08:00
Transcript
