4min chapter

The Wellness Scoop cover image

The 6 foundations of health, healing, and cycle syncing

The Wellness Scoop

CHAPTER

How Did You Manage Type 2 Diabetes?

Rohini: I actually think PCOS in a way has been one of the best things because it enabled me to change my lifestyle early on. My own father had type 2 diabetes and was able to put it in remission. And that really inspired me to continue with focusing on eating as many whole plant foods as possible. Rohini: Not everyone with PCOS can just manage everything with lifestyle modifications alone. It's every single person is different, but understanding that lifestyle can help you even if you have to take medications or you do need surgery.

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