5min chapter

Bookworm cover image

94: Tiny Habits by BJ Fogg

Bookworm

CHAPTER

Context Action Prompts Are Not All the Same

The book is called The Power of Habit. It's a guide to creating reliable habits, which are simply coting things in the correct order. Every single one of these exercises has different pieces and i want to go through those and rethink all of them at the end of it. Basically what I'm trying to say is that if you don't like something about yourself or your life, there may be an answer out there for you. And so we're going to try our best to find some answers."

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