3min chapter

Mind Pump: Raw Fitness Truth cover image

1836: How to Use Mini-Cuts & Mini-Bulks for Fat Loss & Muscle Gain, Ways to Improve the Mind-Muscle Connection, How to Build Maximal Strength & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Barbell Is the King of All Movements in the Gym

Our next caller is marlin from germany. He wants to improve his balance and muscle connection. We give him some tips on how he can get better symmetry in his body. And we end the show with a look back at last week's episode of The X-Factor.

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