605 How to Thrive as Your Most Real Self with Case Kenny
The Terri Cole Show
00:00
Journey Through Wellness and Self-Discovery
In this chapter, the guest shares their path into the wellness space and the transformative impact of starting a podcast. They discuss exploring mindfulness, self-therapy, and their evolution in delivering relatable wellness advice. The conversation emphasizes the power of positivity, challenging negative thoughts, and rewriting one's life story for personal growth and happiness.
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