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Best of 2022 on That Triathlon Show | EP#371
That Triathlon Show
How to Periodize Your Training
Next on the list is coach Glenn Polionis from Belgium. He has a high performance squad based in Dirona, mostly focused on short course racing. I really enjoyed this interview because Glenn was really specific with his answers and explaining why he does things the way he does them. And then secondly, we will hear what the volume and intensity looks like in the training of his athletes.
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