Can Light Support Your Hormonal Health? With Matt Maruca
The Resetter Podcast with Dr. Mindy
The Evolution of the Moon Cycle
I feel like we're in this incredible evolutionary mismatch. I strongly believe and I don't have any scientific evidence on this that a woman's menstrual cycle is controlled by the moon. The only answer that I've been able to find is because blue light is throwing the whole thing off. And so as women, and I'm going to just, you know, take it back to the female body here, we are in it. We are out of sync. Blue light is throwing our hormones off because and totally disconnected us from the moon cycles.
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