Thriving Health: Overcoming Inflammation and Aging with Dr. Shivani Gupta
The 5 AM Miracle: Healthy Productivity for High Achievers
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How to Be Insanely Productive
Shawnee: I feel this pull to say, you know, in my busy day, well, I got a thousand things going on. How do you shift from someone who is always that busy to someone who prioritizes these kind of these healthy rituals? She says she keeps her messy supplements right on the kitchen counter near where her keys are. Shawnee: There's certain things I do to make it easy to be healthy and I have to keep it easy.
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