The Secret to Mental Strength

Mental strength is the way you think, feel and behave. It's not about being overly positive or assuming everything will turn out right? That's not helpful either. Instead, it's more about thinking realistically and thinking, i can handle this, even if it doesn't turn out the way that i want. And then the third part is about your havior. How do you choose to act? What do you do when you've strurt with motivation? What steps do you take on days when you don't like it? I do combine those three things, we've got mental strength. We just i to servin orreast people.