Rett Larson - Reimagining Your Warmups
Jochum Strength Podcast
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The Importance of Athlete Satisfaction and Validation of Training Methods
This chapter explores the significance of athletes feeling good in their bodies and the correlation between winning games and accepting training methods. The speakers also discuss their experience with metrics and data points, showcasing traditional training methods, and the enjoyment of sharing insights with like-minded individuals.
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Transcript
