#147 You Can Love Cooking Too - Myles Snider on intuitive cooking, living in Argentina, working in Tulum, food industry scripts, health myths, the beauty of "slow cooking"
The Pathless Path with Paul Millerd
The Importance of Eating Good Quality Food
When I grew up like butter was bad for you we're eating margarine with trans fat vegetable oil instead of olive oil. Eating dietary cholesterol does not raise cholesterol yeah eating crappy stuff you put in your body raises cholesterol. Eat good quality food move your body get outside get fresh air get sunlight and have a good community around you if there's five pillars I think those are the them.
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