8min chapter

Jacked Athlete Podcast cover image

Fascia: Making Sense of the Nonsense with Danny Foley

Jacked Athlete Podcast

CHAPTER

Optimizing Athlete Recovery and Performance

This chapter delves into the meticulous approach to treating athletes recovering from injuries, emphasizing the need for continuous feedback and adjustments for optimal progress. It also explores the benefits and challenges of working with a multidisciplinary team to enhance coordination and performance outcomes.

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