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19min chapter
584: Rewiring your brain for growth, resilience & confidence | Gregory Walton, Ph.D.
The mindbodygreen Podcast
The Power of Community and Growth Mindset
This chapter discusses the importance of mental space for personal growth and the need for belonging within communities. It emphasizes how social interactions, mentorship, and relatable role models can significantly impact confidence and motivation, especially in children. Additionally, it explores the dangers of a fixed mindset around interests and the value of diverse experiences, particularly in educational settings.
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