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15min chapter
135 — Build Mental Flexibility and Become More Open-Minded with Author A. J. Jacobs
Mentally Stronger with Therapist Amy Morin
Embracing Diverse Perspectives for Growth
This chapter highlights the significance of seeking diverse viewpoints to cultivate open-mindedness and personal growth. It discusses practical tools like the Ground News app to understand contrasting beliefs and emphasizes the necessity of humility and community engagement in evolving opinions. Through creative initiatives like cake-baking for democracy, the conversation illustrates how reframing mindsets can enhance civic participation and promote positive political discourse.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode