How to Stop Counting Calories WITHOUT Gaining Weight Back (Jennifer's Story)
The Jordan Syatt Podcast
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Introduction
Inner Circle member Jennifer has lost a lot of weight and she's approaching her goal weight range of about 190 to 200 pounds. She wanted to know how can she transition from calorie counting to not calorie counting and maintaining all of her progress. We also talk about a lot of other topics as well including Jennifer has done an incredible job of removing the excuses, removing the justifications for going off track. So I hope you enjoy the episode. If you do please leave a five star review they really really really do help a lot especially the written reviews.
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