Hypertrophy for advanced lifters - How to get that last 3-5 pounds of muscular development
The HyPaultrophy podcast
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The Importance of a Good Model
Chris Beardsley: I was the first person to piece together all this stuff that you have put out there without saying, here's my model. He says he lost his Twitter back a long time ago and missed out on a great opportunity for a Twitter handle. "I think if anybody actually wants to understand the modeling, it is complex, but it's worth it"
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