The Third Most Challenging Aspect of ADHD and Work

Start small with a tiny little thing can get you in the right track. 19% of you said that was your biggest challenge. Time estimation is an executive function challenge associated with ADHD. If you do it at certain times of the day will take five minutes or other times of the Day will take an hour. Those are your energy patterns. Is it a short task or a long task that requires a lot of focus or a physical task? That will make a massive difference.