6 Habits That Are Secretly Making You Miserable - Nir And Far
Nir And Far: Business, Behaviour and the Brain
Six Habits That Are Secretly Making You Miserable
Near-Aol: I think we kind of underrate hobbies, especially for people who feel like their time at work is not their own. We know that one of the most important things for our psychological well-being is a sense of agency and mastery over something. For many folks, they don't. They have a job because they need to pay the bills. So it's important for those folks to make sure that there are outlets in their life,. Whether it's a hobby, whether it's a faith-based community, something in their life that provides them with competency, autonomy, and relatedness somewhere in their lives.
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