Jeff Sanders on Time, Energy and Equilibrium Zero
Beyond the To-Do List - Productivity for Work and Life
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How to Get Better Quality Sleep in the Night
"I think that one thing i've tried to really instil in myself is turning off all the screens, the eye pads, the eye phones," he says. "It's just really that discipline of forcing yourself to turn off those distractions and putting the work away for the day" 'i actually enjoy reading more when it's a tangible thing that i'm reading,' adds Henson.
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