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2min chapter
Adult ADHD ADD Tips and Support Podcast – Leaning on Your Strengths
Adult ADHD ADD Tips and Support
Harnessing Strengths for a Fulfilling Life
This chapter explores the significance of recognizing and nurturing personal strengths instead of succumbing to societal pressures. It includes a practical exercise for setting intentions for the new year and highlights an upcoming online workshop focused on life planning and support.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode