Episode 13: Men’s Health with Dr. Dwayne Jackson
Discovering Nutrition with Cronometer
The Effects of Drinking on Hangover Symptoms
Dr. Phil: Hangovers are caused by lack of sleep and hydration during the period that I'm standing around a bar for five or six hours. Sleep deprivation becomes a way bigger problem as you get older, he says. He recommends getting some sort of relight before going to bed; then doing it again in the morning. "I like using relight from redman salts."
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