3min chapter

Faster with Bill Chambers cover image

Metrics I use to track & manage my rowing training for performance

Faster with Bill Chambers

CHAPTER

Unlocking Performance Potential Through Data Tracking and Self-Motivation

This chapter explores the significance of monitoring data to enhance performance, focusing on self-awareness and continuous improvement. It underscores the significance of passion and motivation in propelling individuals towards their goals, advocating for regular progress tracking and goal setting.

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