AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Foundations of Effective Coaching
This chapter emphasizes the necessity of in-person coaching experience to develop crucial skills for online coaching, such as exercise technique and client interaction. It highlights the importance of real-time feedback and the deeper understanding of client psychology that face-to-face interactions offer. Additionally, the chapter addresses the balance between the passion for fitness and the responsibilities of coaching, as well as the challenges posed by social media in the fitness industry.