The Emotional Toll of Secrets

Sean Illing talks with professor Michael Slepian, author of The Secret Life of Secrets. This new book explores secret-keeping behavior and its consequences, as well as how secrecy relates to trust. Sean and Michael talk about what things we keep secret, why we're so worried about keeping them secret, and the toll that secret-keeping can have on us. They also talk about how the issue of secrecy relates to authenticity, and our fears of being judged by others.

Host: Sean Illing (@seanilling), Interviews Writer, Vox

Guest: Michael Slepian (@michaelslepian), author; professor, Columbia Business School

References: 

• The Secret Life of Secrets: How Our Inner Worlds Shape Well-Being, Relationships, and Who We Are by Michael Slepian (Crown; 2022)
• "Why the Secrets You Keep Are Hurting You" by Michael Slepian (Scientific American; Feb. 5, 2019)
• "Spill the Beans" by Olga Khazan (The Atlantic; July 8, 2015)
• "Keeping Secrets Isn't So Bad for You After All — With One Exception" by Olivia Campbell (New York; May 3, 2017)

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This episode was made by: 

• Producer: Erikk Geannikis
• Editor: Amy Drozdowska
• Engineer: Patrick Boyd
• Deputy Editorial Director, Vox Talk: Amber Hall

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