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Mental Performance: World-renowned sports psychologist Dr. Jim Loehr discusses energy, stress, and finding purpose
WHOOP Podcast
The Mind Body Connection
"The powerf ful engagement is absulatute, sensational. And this is where i think you really break down the concept of energy management," she says. "I used to go in and watch how the rebilitation therapus would rehab,. let's saya, torn achilles, or an acl surgery, or a torn bicect or, all kinds of issues." The mind is the body, and the body is theMind. Yes. That what is true for one is true for the other.
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