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#195 - How to Train Like a Professional Runner with U.S Track Star Ben True

Relaxed Running

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Collis Birmingham's World Athletics Profile

I was reflecting the other day on some of the athletes that I used to run around with here in Ballarat. And one of the Aussies that I reckon you might have run against a few times is a friend of mine by the name of Collis Birmingham, who he was on the international scene. So were there any other Aussies? Did you race much against Motrum or was he sort of phasing out as you as you are peaking? No, I mean, I definitely raced him. But he was he was phasing out by the time I was coming up. We went one, two in a battle and Crystal Palace many, many, many years ago.

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