The Giant Cold Thermogenesis Episode: Everything You Need To Know About Ice Baths, Cold Therapy, How Cold, How Long & Much More With Morozko Forge Cold Bath Experts!
Boundless Life
00:00
Intro
This chapter explores the transformative effects of cold therapy through the host's personal journey and conversations with experts. Listeners will discover the health benefits and science behind cold baths, complemented by a firsthand experience of cold exposure by the Spokane River.
Transcript
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