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Intro
This chapter delves into Team CBT, emphasizing its distinctive traits that set it apart from conventional therapy. The hosts discuss its life-changing potential, introduce key contributors to the Feeling Great app, and highlight exciting advancements in AI technology to elevate therapeutic experiences.
🎙️ Hosts:
🎉 Special Guests:
Episode Summary
In this jam-packed episode, the Feeling Good team dives deep into the groundbreaking elements of TEAM-CBT. From rapid emotional transformations to the app’s jaw-dropping AI breakthroughs, this conversation will leave you inspired and ready to explore how TEAM-CBT can transform lives. Whether you’re a therapist, someone seeking self-help, or simply curious, this episode delivers gold at every turn.
Key Topics Covered
🧪 T = Testing:
đź’› E = Empathy:
🧠A = Assessment of Resistance:
🎠M = Methods:
Fun Highlights
Why TEAM-CBT Stands Out
Listener Challenge
🌟 Try It Out!
Want to experience TEAM-CBT’s transformative power? Download the Feeling Great App or join the upcoming beta test to see the magic of its AI-driven mood and self-esteem coaching.
Next Week
🎙️ Tune in for Episode 437: Breaking Free from Your Porn Addiction, with Thai-An Truong from Oklahoma City
💬 Feedback: We love hearing from you! Share your thoughts about today’s podcast.
🛠️ Get Involved: Interested in joining the Feeling Great App beta? Reach out to Jason and the team!
đź“š Resources Mentioned:
👉 Quote of the Week: "TEAM-CBT isn’t just therapy—it’s swimming in an ocean of gold."
✨ Don’t forget to subscribe to the Feelinggood.com or Feelinggreat.com YouTube channels, and rate, and review!
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Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode