Dr. Lalitaa Suglani is an award-winning psychologist with a focus on ADHD.
This conversation with Dr Lalitaa is sure to change your life and alter everything you know about ADHD.
Chapters:
00:00 Trailer
01:14 What is ADHD
03:12 The emotional toll of undiagnosed ADHD
07:26 Dr Lalitaa’s mission
13:00 How to overcome Rejection Sensitivity Dysphoria
17:25 How to reverse the affect of masking
19:32 The connection between ‘high functioning ADHD’ and loneliness
23:37 How to stop feeling ‘broken’
25:46 Tiimo advert
27:28 The emotional cost of feeling misunderstood
29:44 The ADHD ‘love/hate’ theory
32:13 How to overcome ADHD overwhelm
34:37 The link between ADHD and eye movement
37:39 How to spot ADHD in someone
38:34 How to get over the resentment after a late diagnosis
41:19 How therapy can help ADHD
43:31 The ADHD item reveal
45:31 Audience questions
49:16 A letter to my younger self
49:58 Focused survey results
FInd Dr. Lalitaa on Instagram 👉 https://www.instagram.com/dr.lalitaa/
Visit Dr. Lalitaa’s website 👉 https://drlalitaa.com
Take the Focused survey = £100 prize draw 👉 https://uk.focused.clinic/adhd-workplace-survey/quiz
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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